Want to get active after having a baby and struggling to find the time or energy? Come along to a series of group running sessions and bring your baby in the buggy too. Progress up to a 5k or 10k race at the end! No specialist equipment required - just your trainers and a buggy for your child. And if you want a chat or a rest after, we’ll find a local cafe or spot in the park. Watch this space or sign-up to show your interest for a new series of sessions starting in 2017.
The programme is a series of nine weekly sessions. At each session, we’ll cover different aspects of running to help you to get fitter and faster and fully prepared for the race at the end. You’ll also be given guidance on what to do with yourself and your baby over the rest of the week and tips on how to incorporate exercise into your new life as a parent. Sessions may continue after this period if there is sufficient demand.