From ‘couch to 5k’ to ultra marathon training

Remote training plans and support, plus face to face sessions in East London
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Listen to your body

Training plans based on effort and time, rather than pace and distance. Learn how to run by feel, to get the most out of your training.

Technique & Injury

Get your technique right from the start. Learn how to be a more efficient runner, and work on strength and mobility to keep yourself injury free.

Mental Strategies

Feel in control of your mind as well as your body. Learn how to push through mental barriers and get the most out of your training and racing.

Running training

Running training needs to be engaging, challenging and consistent

I have been coaching runners of various levels and ability for over 10 years now. I understand how to get the best out of you and your training, so that you enjoy your training and reach your race feeling strong and confident.


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